What is foot reflexology?
A therapy capable of promoting several health benefits, foot reflexology can also be used to treat diseases.
Foot reflexology promotes several health benefits and treats various types of diseases.
The technique is applied by applying pressure to specific points on the feet related to various parts of the body.
When these points are pressed, the brain sends messages to the corresponding glands, which in turn understand that they need to release beneficial hormones to help repair or prevent certain organs in the body.
This process can alleviate pain, promote relaxation or cure illnesses.
The method is natural, but foot reflexology has some contraindications. People with diabetes, varicose veins or pregnant women need medical approval, as foot reflexology stimulates blood circulation and can displace possible blood clots present in the veins.
Also know the benefits of Osteopathy.
Benefits of foot reflexology
Foot reflexology has many benefits and is part of oriental massages. This type of therapy can be used to treat or prevent many diseases, note some of them:
Digestive and intestinal problems (heartburn, poor digestion, gastritis, stomach ulcers, diarrhea and constipation).
Migraine
Dizziness
Insomnia
Fat in the liver
Gallstones
Crohn's disease
Hiatus hernia
Drop
Muscle aches
Back pains
Sinusitis
Various types of infections
Respiratory diseases (bronchitis and asthma)
Cramps
Muscle spasms
Rheumatism
Tendinitis
Stress
Stress is the cause of many serious illnesses, this symptom can affect blood pressure, cause serious heart problems, cause intestinal disorders, pain, stomach problems, migraines and many others.
Therefore, when we treat stress, we reduce the chances of getting very sick in a preventive way.
Also enjoy the benefits of a Thai massage.