Therapeutic Massage Lisbon
Discover our Therapeutic Massages
Discover a unique well-being experience with our specialized massages.
Our services include therapeutic massage, ideal for relieving muscle pain and promoting body balance.
If you're looking for a more dynamic approach, try sports massage, designed for athletes and fitness enthusiasts.
For those looking for deep relaxation, lymphatic drainage is perfect, stimulating circulation and eliminating toxins.
For mothers-to-be, we offer a massage specially adapted to provide comfort during pregnancy.
Also explore our cupping massage, an ancient technique that promotes detoxification and tension relief.
And to relieve leg fatigue, our Lighter Leg Massage is the ideal choice.
Allow yourself to enjoy at our Elohim Spa Center the care and expertise of our therapists to achieve the balance and harmony that your body deserves.
Terapeutic Massage
30mn | 40€ , 60mn | 55€ , 90mn | 80€
The terapeutic massage is a technique that is directed toward eliminating or diminishing muscular pain that is related to tension, blocked energy, or lack of toning…Furthermore, its use is an efficient complement to other types of therapies. There are different methods: sports, relaxation, stimulating, and therapeutic massages.
The technique is based on friction, pressure, percussion and stretching, depending on the problem being treated and the method used.
These techniques are accompanied by the utilization of oils to improve the manipulation and application of a quiromassage. There are many benefits:
The massage activates circulation speed, as it acts on the veins and produces a squeezing or emptying action in the vein walls, allows for the development of force and movement in the muscles.
It also produces significant growth in venous and lymphatic interior circulation, and it facilitates and adds to muscular metabolism. It raises the temperature of the skin from 2 to 3ºC.
This raise in temperature provokes benefits in people affected by circulatory, neurovegetative illnesses. In cases of anemia, quiromassage is suggested (especially at the abdominal level) because it stimulates the function of the hemoglobin in the blood.
Sport Massage
60mn | 55€ , 90mn | 80€
Massage, applied skillfully, is the most effective therapy for releasing muscle tension and restoring balance to the musculo-skeletal system.
Received regularly this may help athletes prevent injuries, which might otherwise be caused by overuse.
A constant build up of tension in the muscles from regular activity may lead to stresses on joints, ligaments, tendons, as well as the muscles themselves.
These muscle imbalances may develop and often go undiagnosed until they are serious enough to cause the athlete discomfort or impede performance.
The skilled massage therapist will be able to detect variations in the soft tissues and by using the correct techniques, help the sports person maintain a much healthier physical state.
It may therefore be reasonably claimed that one of the greatest benefits of sports massage is in helping prevent injury.
Lymphatic Drainage
30mn | 40€ , 60mn | 55€
Manual lymph drainage massage (also called lymphatic drainage and lymph massage) is a form of very light massage that encourages lymph flow in the body.
It is particularly good for detoxification, edema, pre- and post-plastic surgery and post-liposuction. It can also help with cellulite treatments, scar tissue, spider veins, redness and acne.
The lymph system is a slow-moving system of vessels and lymph nodes that is supplementary to the body's system of blood circulation.
The lymph systen both delivers nutrients to the cells and carries away excess water, cellular waste, bacteria, viruses and toxins. The therapist stimulates the lymph system with extremely light, circular pumping movements.
By stimulating the lymphatic system, the therapist helps drain puffy, swollen tissues, supports the body's immune system, helps the body heal from surgery, and aids in the body's natural waste removal or detoxification.
The lymphatic system is located directly beneath the skin, so the pumping, circular movements are very light. Manual lymph drainage should have a very soothing, relaxing effect.
It can be used as part of a facial, or as a whole body treatment.
Drink plenty of water after a lymph drainage massage to help flush out toxins.
Stay away from salt and alcohol after a massage, as they inhibit the body's ability to flush out toxins.
Pregnant Woman Massage
60mn | 55€ , 90mn | 80€
The massage allows the mother to relax and feel better.
It facilitates blood and lymphatic circulation, relieves sciatic nerve pain, lumbar pain, etc.
Also called mother-to-be massage, it specifically meets the needs of pregnant women and provides them with real well-being.
Can be carried out to facilitate childbirth.
The massage for future mothers is gentle and the frequency of sessions increases during the last 3 months.
As a general rule, the fetus must be “stabilized” (beyond 3 months) to be able to provide massage to a pregnant woman.
Cupping Massage
30mn | 40€ , 60mn | 55€ , 90mn | 80€
Cupping massage or cupping is a treatment technique that uses cups of varying sizes applied to the skin and will exert negative pressure due to the vacuum generated inside which causes suction on the superficial tissues, causing an increase in blood flow that will help with elimination of toxins, and meet tissue needs such as transporting nutrients and oxygen.
It can be combined with other techniques such as therapeutic massages, such as Tui Na massage, and Acupuncture. It is understood to cleanse the blood (Xue) and treat energy blockages through the principles of Traditional Chinese Medicine.
As expected reactions, and due to skin suction, bruises, solid, purple or blue reactions, bullous and moist appearances may occur, which occurs due to the migration of extravasated blood.
Light Leg Massage
30mn | 40€ , 60mn | 55€
Disconnect from daily stress and pamper your legs with a therapeutic massage.
The therapeutic benefits go beyond superficial relaxation, reaching deeper layers of muscular tension.
By focusing on the legs, expert therapists can alleviate pain and stiffness, promoting a lasting sense of well-being.
Massage also stimulates the release of endorphins, neurotransmitters associated with feelings of happiness and reduced stress.
Furthermore, increased blood flow contributes to the removal of toxins accumulated in the muscles, improving the overall health of the legs.
Ultimately, a relaxing leg massage is not just an indulgent treat, but a powerful therapy to restore physical and mental balance.
Bamboo Massage
60mn | 55€ , 90mn | 80€
If you're looking for a rejuvenating massage treatment, there's nothing better than the green bamboo massage therapy. Considered to be one of the most multifaceted plants on earth, bamboo has earned its reputation from its holistic and soft appearance, as well as its perseverance under harsh conditions.
Known to symbolise strength, fertility, youth, prosperity and peace in the Orient, this plant has become one of the most coveted beauty ingredients of recent times.
What is it?Bamboo massage is an innovative way to provide Swedish or deep tissue massage using heated bamboo to roll and knead the tissue to create an extreme sensation of relaxation and well-being.
Bamboo massage is also used as a powerful preventive therapy against modern-day stress and to aid relief from many physical and emotional problems.
Relaxing
Hot Stones
At the Candle
Four hands
Hot Oil
